It can be, don't feel like you have to rush to recovery. Everybody recovers in a different way and at a different pace.
[...]
Unfortunately, they never really *stop*. They just lessen and you and the people around you will know what to do when it happens. I still get them even if it doesn't show as obviously myself.
Do you have a Pokemon or person that you really trust? A figure like that can be useful for grounding when it happens.
no subject
[...]
Unfortunately, they never really *stop*. They just lessen and you and the people around you will know what to do when it happens. I still get them even if it doesn't show as obviously myself.
Do you have a Pokemon or person that you really trust? A figure like that can be useful for grounding when it happens.